{"product_id":"4-7-zone","title":"4-7 Zone","description":"\u003cp\u003eOver many years working as a psychotherapist and clinical practitioner, Colman Noctor began to notice a pattern: no matter the issue – mood, anxiety, eating, exercise or alcohol use – problems occur when clients are doing too much or too little of something. Every one of his clients was in the 0–3 or 8–10 zone.\u003c\/p\u003e\u003cp\u003eIn response, Colman has developed \u003cem\u003eThe 4-7 Zone\u003c\/em\u003e to help you find the sweet spot between too much and too little to help you achieve balance and harmony. This life-changing method can be applied to every area of your life, helping you to become your own therapist and achieve a practical, sustainable rhythm\u003c\/p\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57405241950590,"sku":"NW9780717197323","price":17.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9780717197323.jpg?v=1778640939","url":"https:\/\/mediaplace.com\/en-eu\/products\/4-7-zone","provider":"MediaPlace","version":"1.0","type":"link"}