{"product_id":"anti-inflammatory-recipes-for-beginners","title":"Anti-inflammatory Recipes For Beginners","description":"\u003cb\u003eManage inflammation naturally with 100+ simple recipes.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Inflammatory reactions can have a debilitating effect on your daily life. Over time, inflammation can harm your organ functions, your energy levels, and your cognitive abilities—but most inflammation can be healed. \u003ci\u003eThe Easy Anti-Inflammatory Cookbook\u003c\/i\u003e, adapted from Molly Thompson’s \u003ci\u003eThe Anti-Inflammatory Diet Made Simple\u003c\/i\u003e, is a collection of \u003cb\u003eeasy-to-make recipes\u003c\/b\u003e with \u003cb\u003esimple ingredients\u003c\/b\u003e based on foods that are \u003cb\u003escientifically proven to reduce inflammation\u003c\/b\u003e naturally.\u003cbr\u003e\u003cbr\u003e The right food choices can return your body function to its most efficient and ultimately \u003cb\u003eeliminate symptoms associated with inflammatory disorders, including:\u003c\/b\u003e digestive issues (leaky gut, bloating, gas, irritable bowel syndrome [IBS], constipation); headaches; hormone imbalances (irregular cycles, polycystic ovarian syndrome [PCOS]); autoimmune diseases (Hashimoto’s disease, rheumatoid arthritis); skin issues (acne, psoriasis, eczema); mood disorders (anxiety, depression); trouble sleeping; and trouble losing weight.\u003cbr\u003e\u003cbr\u003e Delicious, and ranging from snacks to dinners, the recipes included offer something for everyone \u003ci\u003ea\u003c\/i\u003e\u003ci\u003e\u003ci\u003end\u003c\/i\u003e \u003c\/i\u003e\u003cb\u003eintroduce the staples of anti-inflammatory eating\u003c\/b\u003e. Alongside the recipes are details on why the foods included work. You can mix and match your own ingredients for custom meals that offer the power of inflammation-fighting leafy greens, fermented foods, and healthy fats high in Omega-3.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBring relief to your plate with delicious recipes like:\u003c\/b\u003e\u003cbr\u003e   \u003cul\u003e\n\u003cli\u003e Double Chocolate Banana Muffins \u003c\/li\u003e\n\u003cli\u003e Sweet Potato Waffle Breakfast Sandwich \u003c\/li\u003e\n\u003cli\u003e Blackened Chicken Tacos with Cilantro Lime Rice  \u003c\/li\u003e\n\u003cli\u003e Chipotle Shrimp and Grits  \u003c\/li\u003e\n\u003cli\u003e Kale Chorizo Artichoke Dip \u003c\/li\u003e\n\u003cli\u003e Turkey-Sage Swedish Meatballs with Creamy Spinach Gravy \u003c\/li\u003e\n\u003cli\u003e Roasted Carrot and Lentil Salad with Tahini Dressing \u003c\/li\u003e\n\u003cli\u003e Golden Turmeric Honey Latte  \u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cb\u003eWith the inflammation-fighting foods featured in these beginner-friendly recipes, you can:\u003c\/b\u003e\u003cbr\u003e   \u003cul\u003e\n\u003cli\u003e Boost lifelong health \u003c\/li\u003e\n\u003cli\u003e Reduce inflammation \u003c\/li\u003e\n\u003cli\u003e Ease chronic pain \u003c\/li\u003e\n\u003cli\u003e Gain more energy \u003c\/li\u003e\n\u003cli\u003e Improve concentration \u003c\/li\u003e\n\u003cli\u003e Eliminate headaches and skin conditions \u003c\/li\u003e\n\u003cli\u003e Slow the aging process \u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e And enjoy:\u003cbr\u003e   \u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eEasy meal planning\u003c\/b\u003e, including meal plans, shopping lists, and substitution variations \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSimple, delicious, and hearty recipes\u003c\/b\u003e featuring accessible and affordable ingredients \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eAnti-inflammatory know-how\u003c\/b\u003e, with lists and details on the ins and outs of anti-inflammatory eating \u003c\/li\u003e\n\u003c\/ul\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57312633782654,"sku":"NW9780760379691","price":13.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9780760379691.jpg?v=1778514199","url":"https:\/\/mediaplace.com\/en-eu\/products\/anti-inflammatory-recipes-for-beginners","provider":"MediaPlace","version":"1.0","type":"link"}