{"product_id":"ayurveda-for-depression","title":"Ayurveda For Depression","description":"\u003cb\u003eAn integrative approach to support your health and well-being\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWhile Western medicine often relies on a one-size-size-fits-all approach to treating depression, Ayurveda offers an individualized, holistic model that draws upon five thousand years of scientific knowledge and practice to address depression systemically--restoring balance and nourishing mind, body, and spirit. \u003cbr\u003e\u003cbr\u003eThe Ayurvedic anti-depression protocols outlined in this book can work alone or in concert with conventional therapies to help you develop a tailored plan that meets your unique needs. You''ll learn how to identify your inborn and mental constitutions (\u003ci\u003eprakruti\u003c\/i\u003e and \u003ci\u003emanas prakruti\u003c\/i\u003e) to better understand the root causes of your condition. This book will empower you to create daily and seasonal routines using dietary adjustments, mind-body training, and herbal remedies to reawaken your body and cultivate the wisdom needed to heal from depression.","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57315605283198,"sku":"NW9781623175368","price":20.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781623175368.jpg?v=1778716665","url":"https:\/\/mediaplace.com\/en-eu\/products\/ayurveda-for-depression","provider":"MediaPlace","version":"1.0","type":"link"}