{"product_id":"complete-guide-to-strength-training","title":"Complete Guide To Strength Training","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003eThe Complete Guide to Strength Training\u003c\/i\u003e\u003c\/b\u003e\u003cb\u003e is the ultimate resource for anyone wanting to increase strength and re-sculpt their body.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThis updated 5th edition includes:\u003cbr\u003e - New exercises and workouts\u003cbr\u003e - Brand new photos, and detailed descriptions of more than 100 exercises\u003cbr\u003e - Programmes for increasing strength, muscle and explosive power\u003cbr\u003e - Fat loss workouts\u003cbr\u003e - Bodyweight-based workouts\u003cbr\u003e - Plyometric training\u003cbr\u003e - Up to date cutting edge nutrition and supplementation advice for gaining muscle and reducing fat\u003cbr\u003e\u003cbr\u003eFeaturing proven training programmes and evidence-based nutritional guidance it delivers comprehensive workouts for beginners, intermediates and elite athletes.\u003c\/p\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57317804835198,"sku":"NW9781472910653","price":31.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781472910653.jpg?v=1778722813","url":"https:\/\/mediaplace.com\/en-eu\/products\/complete-guide-to-strength-training","provider":"MediaPlace","version":"1.0","type":"link"}