{"product_id":"essential-art-therapy-exercises","title":"Essential Art Therapy Exercises","description":"\u003cp\u003e\u003cb\u003eDiscover the healing power of art therapy\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eThe purposeful act of making art can be more than a creative outlet. It can also help individuals gain self-awareness, process difficult thoughts, and even ease the effects of past traumas. \u003ci\u003eEssential Art Therapy Exercises\u003c\/i\u003e, a cognitive behavioral therapy workbook, offers a range of creative activities to help you better understand yourself, develop control over your emotions, and aid the healing process.\u003c\/p\u003e \u003cp\u003eThis well-reviewed art therapy workbook includes:\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eExercises for healing and self-discovery\u003c\/b\u003e—75 strategic art therapy activities offer new opportunities for self-expression and tools for coping with mood and personality disorders.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eSupportive prompts and interactions\u003c\/b\u003e—Each exercise includes an explanation of its purpose and potential outcomes along with a series of insightful post-activity questions.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eJudgment-free guidance\u003c\/b\u003e—Learn the basics of different artistic techniques and mediums, like drawing, painting, and sculpting—no previous art experience necessary.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eHelpful supply lists and tips\u003c\/b\u003e—Includes a complete list of the art supplies you''ll need for each art therapy project and advice on creating your own healing space.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eFind new peace and positivity with \u003ci\u003eEssential Art Therapy Exercises\u003c\/i\u003e.\u003c\/p\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57393260560766,"sku":"NW9781646111626","price":15.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781646111626.jpg?v=1778653231","url":"https:\/\/mediaplace.com\/en-eu\/products\/essential-art-therapy-exercises","provider":"MediaPlace","version":"1.0","type":"link"}