{"product_id":"face-your-fears","title":"Face Your Fears","description":"\u003cp\u003e\u003cb\u003eOvercome your fears, phobias and anxieties with this simple, innovative and effective 7-step method.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e If you’ve struggled to deal with an overwhelming fear, phobia or anxiety—one that may have prevented you from living your life to the full and taken a toll on your mental health—then this is the book for you.\u003cbr\u003e\u003cbr\u003e Written by Christopher Paul Jones, a leading specialist on phobias, \u003ci\u003eFace Your Fears: 7 Steps to Conquering Phobias \u0026amp; Anxiety\u003c\/i\u003e is a practical guide to taking control of your mental wellbeing and treating common phobias, including fears of flying, spiders, public speaking and heights, as well as claustrophobia, agoraphobia and anxiety.\u003cbr\u003e\u003cbr\u003e Christopher’s innovative Integrated Change System, the culmination of more than 20 years of research, offers a series of easy-to-follow, guided exercises that will allow you to uncover the source of your fears and work towards overcoming them. With this proven approach backed by a mix of cutting-edge methods, removing a phobia can be quicker and easier than you think. \u003c\/p\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57305506808190,"sku":"NW9781789295320","price":12.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781789295320.jpg?v=1778528593","url":"https:\/\/mediaplace.com\/en-eu\/products\/face-your-fears","provider":"MediaPlace","version":"1.0","type":"link"}