{"product_id":"hack-your-hormones","title":"Hack Your Hormones","description":"\u003cp\u003e\u003cb\u003eTHE INSTANT NUMBER ONE \u003ci\u003eSUNDAY TIMES\u003c\/i\u003e BESTSELLER\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e''A wonderful book'' Dr Chris van Tulleken, \u003ci\u003eSunday Times\u003c\/i\u003e bestselling author of \u003ci\u003eUltra-Processed People\u003c\/i\u003e\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eSleep better thanks to cherries\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eFix your brain fog with good fats\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eImprove your metabolism with brazil nuts\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWhen we talk about hormones, we so often think of them as a ''women''s issue''. But our hormones regulate everything from our sleep, to the way we eat, our stress response and our moods. In \u003ci\u003eHack Your Hormones\u003c\/i\u003e Davinia Taylor, entrepreneur and biohacking pioneer, breaks down how best to optimise \u003ci\u003eall\u003c\/i\u003e of our hormones.\u003cbr\u003e\u003cbr\u003eDavinia gives symptom-led advice, backed up with the expertise of a doctor, on how lifestyle hacks and supplements can balance our cortisol, adrenaline, dopamine and more, even Vitamin D (yep, it''s a hormone). And the answers might be as close as your kitchen cupboards.\u003cbr\u003e\u003cbr\u003eThis groundbreaking new book is full of simple, accessible hacks that will make you feel not just better, but \u003ci\u003eamazing\u003c\/i\u003e. \u003cbr\u003e\u003cbr\u003e\u003cb\u003e''Let''s get our hormones into the optimum place they can be. Because if I can feel better, then anyone can. This is proper, real empowerment, not tampon ad empowerment! This is your body, nobody can look after it like you can.'' Davinia\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eNon-Fiction Paperback bestseller, \u003ci\u003eThe Sunday Times\u003c\/i\u003e, nine consecutive weeks from 4th June 2023\u003c\/p\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57312658620798,"sku":"NW9781398709614","price":15.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781398709614.jpg?v=1778511008","url":"https:\/\/mediaplace.com\/en-eu\/products\/hack-your-hormones","provider":"MediaPlace","version":"1.0","type":"link"}