{"product_id":"how-to-stay-sane","title":"How To Stay Sane","description":"\u003cp\u003e\u003cb\u003eFrom the author of \u003ci\u003eThe Book You Wish Your Parents Had Read \u003c\/i\u003eand \u003ci\u003eThe Book You Want Everyone You Love* To Read.\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eThere is no simple set of instructions that can guarantee sanity. But if you want to overcome emotional difficulties and become happier, psychotherapist Philippa Perry argues that there are four cornerstones to sanity you can influence to bring about change.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eBy developing your self-observation skills, examining how you relate to others, breaking out of your comfort zone and exploring new ways of defining yourself, Philippa demonstrates that it is possible to become a little less tortured and a little more fulfilled.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eHow to Stay Sane\u003c\/i\u003e is at once a brilliant explanation of our minds and a profoundly useful guide to facing up to the many challenges life throws our way.\u003cbr\u003e\u003cbr\u003eThe School of Life looks at new ways of thinking about life’s biggest questions. Discover more fascinating books from the series with \u003ci\u003eHow to Be Alone\u003c\/i\u003e and \u003ci\u003eHow to Think More About Sex\u003c\/i\u003e.\u003c\/p\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57410907144574,"sku":"NW9781529065367","price":11.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781529065367.jpg?v=1778745097","url":"https:\/\/mediaplace.com\/en-eu\/products\/how-to-stay-sane","provider":"MediaPlace","version":"1.0","type":"link"}