{"product_id":"keep-sharp","title":"Keep Sharp","description":"\u003cp\u003e\u003cb\u003e\u003cfont size=\"+1\"\u003e\u003c\/font\u003e\u003c\/b\u003e\u003cb\u003eAn exciting new science-driven guide to protecting your mind from decline.\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e''Fascinating'' \u003ci\u003eDaily Mail\u003c\/i\u003e\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eThroughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting edge research can help you\u003cb\u003e heighten and protect brain function\u003c\/b\u003e and \u003cb\u003emaintain cognitive health \u003c\/b\u003eat any age. \u003cbr\u003e\u003cbr\u003e\u003ci\u003eKeep Sharp\u003c\/i\u003e\u003cb\u003e debunks common myths about ageing\u003c\/b\u003e and cognitive decline, explores whether there''s a ''best'' diet or exercise regimen for the brain, and explains whether it''s healthier to play video games that test memory and processing speed, or to engage in more social interaction. \u003cbr\u003e\u003cbr\u003eDiscover what we can learn from \u003cb\u003e''super-brained'' people\u003c\/b\u003e who are in their eighties and nineties but showing no signs of slowing down - and whether there are truly any benefits to drugs, supplements and vitamins. Dr Gupta also addresses brain disease, particularly \u003cb\u003eAlzheimer''s\u003c\/b\u003e, answers all your questions about \u003cb\u003esigns and symptoms\u003c\/b\u003e, and shows you both how to \u003cb\u003eward against it\u003c\/b\u003e and how to\u003cb\u003e care for a partner in cognitive decline. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThe book also provides readers with a\u003cb\u003e personalized twelve-week programme\u003c\/b\u003e featuring\u003cb\u003e practical strategies \u003c\/b\u003eto strengthen your brain every day. \u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eKeep Sharp\u003c\/i\u003e is the only owner''s manual you''ll need to keep your brain young and healthy at any age!\u003c\/b\u003e\u003c\/p\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57314368061822,"sku":"NW9781472274236","price":14.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781472274236.jpg?v=1778691045","url":"https:\/\/mediaplace.com\/en-eu\/products\/keep-sharp","provider":"MediaPlace","version":"1.0","type":"link"}