{"product_id":"little-book-of-happiness-1","title":"Little Book Of Happiness By Akhtar, Miriam","description":"\u003cdiv\u003e\n\u003cb\u003eA fully illustrated pocket guide to happiness from leading Positive Psychologist Miriam Akhtar.\u003c\/b\u003e\u003cdiv\u003e\n\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003cdiv\u003eWhat is happiness? What can we do to be happier? Why does happiness matter?\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eIn this beautifully illustrated little book, leading Positive Psychologist Miriam Akhtar introduces us to the key ingredients of a well-lived and fulfilling life.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eDrawing on her expert knowledge of the Science of Happiness, the author shares 12 evidence-based Happiness Habits and the key practices that will help us obtain and sustain happiness in our daily lives - such as connecting with others, feeling gratitude, spending time in nature, being mindful, savouring the moment and practising positive emotion.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eBursting with practical, accessible tools and easy-to-follow exercises, this little book offers readers invaluable advice on how to create the best conditions for a happy life, well lived.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57556179419518,"sku":"NW9781856754002","price":11.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781856754002.jpg?v=1783160227","url":"https:\/\/mediaplace.com\/en-eu\/products\/little-book-of-happiness-1","provider":"MediaPlace","version":"1.0","type":"link"}