{"product_id":"little-book-of-yoga","title":"Little Book Of Yoga By Hall, Eleanor","description":"\u003cp\u003e\u003cb\u003eDelve into this inspiring introduction to the ancient practice of yoga and learn all you need to know to energize your body, mind and spirit every day\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e There are plenty of reasons to try yoga - it can strengthen your body, soothe your soul, reduce stress and much more! This easy-to-digest guide has plenty of simple tips and helpful advice to get you started on your yoga journey.\u003cbr\u003e\u003cbr\u003e Whether you''re a total beginner or an experienced yogi, the teachings in these pages are suited to a range of abilities and offer the benefits of yoga to everyone. Packed with a variety of poses broken down into step-by-step instructions, this little book contains all the information you need to live with more peace, balance and freedom.\u003cbr\u003e\u003cbr\u003e This book includes:\u003cbr\u003e\u003cbr\u003e- Simple breathing exercises to increase energy, focus and mindfulness \u003cbr\u003e- Step-by-step guidance on a variety of yoga sequences including sun salutations, standing and seated poses \u003cbr\u003e- Uplifting quotations to inspire positive thinking \u003cbr\u003e Be inspired to enjoy all that''s best about an AWESOME YOGA LIFESTYLE.\u003c\/p\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57555916423550,"sku":"NW9781786852809","price":9.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781786852809.jpg?v=1783260042","url":"https:\/\/mediaplace.com\/en-eu\/products\/little-book-of-yoga","provider":"MediaPlace","version":"1.0","type":"link"}