{"product_id":"mind-manual-1","title":"Mind Manual","description":"\u003cp\u003e\u003cb\u003eTHE \u003ci\u003eSUNDAY TIMES \u003c\/i\u003eBESTSELLER \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eMental health matters! Learn how to assess \u003cb\u003eyour mental health today\u003c\/b\u003e - and understand what''s normal for you. Discover \u003cb\u003ethe seven universal truths\u003c\/b\u003e that everyone should remember, and the \u003cb\u003emental fitness foundations\u003c\/b\u003e that will boost you. And exercise your mind with the \u003cb\u003emental health toolkit\u003c\/b\u003e that will help you thrive. \u003cbr\u003e\u003cbr\u003eContents include -\u003cbr\u003e\u003cbr\u003ePart One: Your Mental Health Today\u003cbr\u003e-You are not alone\u003cbr\u003e-Know what feels normal for you\u003cbr\u003e\u003cbr\u003ePart Two: The Seven Universal Truths\u003cbr\u003e-Boundaries are beautiful\u003cbr\u003e-Mistakes are a must-have\u003cbr\u003e\u003cbr\u003ePart Three: Mental Fitness Foundations\u003cbr\u003e-It''s good to talk\u003cbr\u003e-Why medical help matters\u003cbr\u003e\u003cbr\u003ePart Four: Mental Health Toolkit\u003cbr\u003eResources\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Mind Manual \u003c\/i\u003ewas a \u003ci\u003eSunday Times \u003c\/i\u003ebestseller in December 2023.\u003c\/p\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57313193460094,"sku":"NW9781783254903","price":19.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781783254903.jpg?v=1778551021","url":"https:\/\/mediaplace.com\/en-eu\/products\/mind-manual-1","provider":"MediaPlace","version":"1.0","type":"link"}