{"product_id":"mindful-compassion","title":"Mindful Compassion","description":"Based on the latest work from Professor Paul Gilbert OBE, bestselling author of \u003ci\u003eThe Compassionate Mind\u003c\/i\u003e, and Buddhist expert Choden.\u003cbr\u003e\u003cbr\u003e Professor Gilbert has spent the past twenty years developing a new therapy called Compassion-Focused Therapy (CFT) which has an gained international following. In recent years, mindfulness is being used increasingly to treat common mental health problems such as depression, stress and stress-related insomnia.\u003cbr\u003e\u003cbr\u003e In this ground-breaking new book, Professor Gilbert, along with his co-author Choden, combines the best of Compassion-Focused Therapy with the most effective mindfulness techniques. The result is an extremely effective approach to overcoming everyday emotional and psychological problems and improving one's sense of wellbeing.","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57359483765118,"sku":"NW9781472119902","price":15.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781472119902.jpg?v=1778695874","url":"https:\/\/mediaplace.com\/en-eu\/products\/mindful-compassion","provider":"MediaPlace","version":"1.0","type":"link"}