{"product_id":"mindfulness-for-adult-adhd","title":"Mindfulness For Adult Adhd","description":"\u003cb\u003eMindfulness has emerged as a valuable component of treatment for adults with attention-deficit\/hyperactivity disorder (ADHD).\u003c\/b\u003e This concise manual presents an evidence-based group intervention specifically tailored to the needs of this population. The Mindful Awareness Practices for ADHD (MAPs) program helps participants cultivate self-regulation of attention, emotions, and behavior; awareness of ADHD challenges; self-acceptance; and self-compassion. With a stepwise teaching approach and meditation periods that are shorter than in other mindfulness programs, MAPs is designed to optimize learning. Included are step-by-step instructions for conducting the eight sessions, scripts for guided meditations, 32 reproducible handouts and session summaries, and “Adaptation for Individual Therapy” boxes. Purchasers get access to a companion website where they can download printable copies of the reproducible tools and audio recordings of the guided practices.\u003cbr\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57340007973246,"sku":"NW9781462545001","price":35.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781462545001.jpg?v=1778701227","url":"https:\/\/mediaplace.com\/en-eu\/products\/mindfulness-for-adult-adhd","provider":"MediaPlace","version":"1.0","type":"link"}