{"product_id":"safe-sound-1","title":"Safe \u0026 Sound","description":"\u003cp\u003e\u003cb\u003eRecalibrate your nervous system, calm anxiety and find safety through the transformative power of sound.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eSafe and Sound\u003c\/i\u003e introduces the groundbreaking new tool The Safe and Sound Protocol, developed by Polyvagal pioneer Dr Stephen Porges. Designed to help you regulate your nervous system, \u003ci\u003eSafe and Sound\u003c\/i\u003e will explore the therapeutic power of listening to help you manage symptoms of anxiety, depression and trauma.\u003cbr\u003e\u003cbr\u003eFeaturing stories from the therapy room and therapy-backed advice, you will discover how to use sound in all aspects of your life, from recognising how different music makes you feel to weaving sound into your healing journey. Uncovering the amazing hidden power of sound, this accessible and practical guidebook will equip you with the tools you need to lead a calmer, more resilient life.\u003c\/p\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57399411900798,"sku":"NW9781785045516","price":16.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781785045516.jpg?v=1778627125","url":"https:\/\/mediaplace.com\/en-eu\/products\/safe-sound-1","provider":"MediaPlace","version":"1.0","type":"link"}