{"product_id":"sane-new-world","title":"Sane New World","description":"\u003cp\u003e\u003cb\u003eThe mental health and mindfulness bestseller from \u003ci\u003eA Mindfulness Guide for the Frazzled \u003c\/i\u003eand \u003ci\u003eHow to be Human\u003c\/i\u003e author \u003c\/b\u003e\u003cb\u003eRuby Wax,\u003c\/b\u003e\u003cb\u003e who shows us why and how our minds can send us mad and how we can rewire our thinking to calm ourselves in a frenetic world.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e''Finally - a map for the troubled human mind. And it''s \u003ci\u003efunny.'' -\u003c\/i\u003eCaitlin Moran\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eRuby Wax - comedian, writer and mental health campaigner - shows us how our minds can jeopardize our sanity.\u003cbr\u003e\u003cbr\u003eWith her own periods of depression and now a Masters from Oxford in Mindfulness-based Cognitive Therapy to draw from, she explains how our busy, chattering, self-critical thoughts drive us to anxiety and stress. \u003cbr\u003e\u003cbr\u003eIf we are to break the cycle, we need to understand how our brains work, rewire our thinking and find calm in a frenetic world.\u003cbr\u003e\u003cbr\u003eHelping you become the master, not the slave, of your mind, here is the manual to saner living.\u003c\/p\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57315747299710,"sku":"NW9781444755756","price":14.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781444755756.jpg?v=1778712273","url":"https:\/\/mediaplace.com\/en-eu\/products\/sane-new-world","provider":"MediaPlace","version":"1.0","type":"link"}