{"product_id":"space-to-exhale","title":"Space To Exhale","description":"\u003cp\u003e\u003cb\u003eSay no to hustle culture, and yes to a life of ease. Lisa Hurley, Anthem Award-winning activist and founder of \u003ci\u003eThe Great Exhale\u003c\/i\u003e, provides you with an inspiring and practical guide to help you beat burnout, embrace rest, and live a soft, fulfilling life.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003ePart memoir, part manifesto, part meditation manual, \u003ci\u003eSpace To Exhale\u003c\/i\u003e is a self-help book that empowers you to put your mask on first, remove your superhero cape, and create lasting life-work balance. \u003c\/p\u003e \u003cp\u003eLisa draws on her experience as a Reiki Master, community builder, and burnout survivor, sharing anecdotes about her trials and triumphs—as well as the tools that have helped her transform. Through healing modalities like affirmations, meditations, and breathwork, as well as her powerful Exhalation Point™ framework, Lisa guides you on a life-changing journey to help you:\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eKnow Yourself:\u003c\/b\u003e Remember who you are, align with your values, and celebrate your strengths.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eLove Yourself: \u003c\/b\u003ePractice positive self-talk, select your close circle, and prioritize rest.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eBe Yourself: \u003c\/b\u003eShow up authentically, protect your energy, and live a soft, centered, serene life.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cbr\u003eFilled with soft-life strategies and written with Lisa’s warmth, wit, and well-earned wisdom, \u003ci\u003eSpace To Exhale \u003c\/i\u003einvites you to curate a life filled with joy, peace, and glimmers of delight. This transformative handbook is for anyone who is tired of feeling tired, and is ready to get some rest; for Black women who are done with being the \"Strong Black Woman,” and are ready to step into their Soft Black Woman era; and for everyone who is ready to live a life that truly serves their highest good. \u003ci\u003eSpace To Exhale\u003c\/i\u003e is a balm for the spirit. It earns a well-deserved spot on the bookshelves of anyone seeking to curate a life filled with love, alignment, and peace—so they can move from merely surviving to vibrantly thriving.\u003c\/p\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57193569517950,"sku":"NW9781394290680","price":19.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781394290680.jpg?v=1778545844","url":"https:\/\/mediaplace.com\/en-eu\/products\/space-to-exhale","provider":"MediaPlace","version":"1.0","type":"link"}