{"product_id":"stopping-the-noise-in-your-head","title":"Stopping The Noise In Your Head","description":"\u003cp\u003e\u003cb\u003e''So many of us live with a constant soundtrack of worry. This brilliant new book knows exactly how to deal with it.’\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eViv Groskop, \u003ci\u003eThe Pool \u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eWe all know that worrying causes us to retreat, to avoid and to focus excessively on threat - so how do we stop it? Enter Dr Reid Wilson.\u003cbr\u003e\u003cbr\u003eWarm, engaging and remarkably entertaining, \u003ci\u003eStopping the Noise in Your Head\u003c\/i\u003e proposes a ground-breaking approach to overcoming anxiety and worry and will help you to shut down the endless negative cycle of ''Will I... ? Should I... ? What if...?'' voices for good.\u003cbr\u003e\u003cbr\u003eUsing ground-breaking strategies and drawing on a range of sources - from fire-fighters and fitness instructors to Sir Isaac Newton and Muhammad Ali - Dr Reid Wilson will help you shift your perspective, step towards challenges and regain control of your life.\u003c\/p\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57393852711294,"sku":"NW9781785041044","price":18.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781785041044.jpg?v=1778686406","url":"https:\/\/mediaplace.com\/en-eu\/products\/stopping-the-noise-in-your-head","provider":"MediaPlace","version":"1.0","type":"link"}