{"product_id":"thriving-giver","title":"Thriving Giver","description":"\u003cp\u003e\u003cb\u003e***BUSINESS BOOK AWARDS 2022 SHORTLISTED TITLE***\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e“I cannot recommend this book highly enough.” – \u003cb\u003eDr. Sarah Eagger\u003c\/b\u003e, consultant psychiatrist \u003cbr\u003e\u003c\/p\u003e\u003cp\u003eGive yourself the kind of care you give others and create a personalized toolkit of simple and effective strategies to master stress and revitalise your life.\u003c\/p\u003e\u003cp\u003eWhether you are a health or care professional, informal caregiver, therapist, or simply a people-pleaser who ignores their own needs, Sarah Kuipers invites you to take a fresh approach to stress by helping you unearth the roots of poor self-care, and guiding you step by step to create a life that nurtures you, emotionally, physically and spiritually.\u003c\/p\u003e\u003cp\u003eOnly when you thrive can you give of your best to the world each day. \u003c\/p\u003e\u003cp\u003eDiscover 7 powerful principles that will help you:\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCreate supportive beliefs around your own worth\u003c\/li\u003e\n\u003cli\u003eGain a greater understanding of your risk factors\u003c\/li\u003e\n\u003cli\u003eTransform your thoughts and emotions\u003c\/li\u003e\n\u003cli\u003eCalm your anxiety\u003c\/li\u003e\n\u003cli\u003eBecome more assertive\u003c\/li\u003e\n\u003cli\u003eReplenish your energy\u003c\/li\u003e\n\u003cli\u003eNourish your spirit\u003c\/li\u003e\n\u003c\/ul\u003e“This brilliant book… should be required reading for all caring professionals.” - \u003cb\u003eDr. Jane Buckle\u003c\/b\u003e, former nurse and lecturer for healthcare professionals\u003cbr\u003e\u003cp\u003eSARAH KUIPERS ran a successful practice for over 20 years as a single mother, before burning out. Since completing a Masters in Research on stress and burnout she has facilitated numerous courses in personal development and stress management for medical students.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57315382428030,"sku":"NW9781788602549","price":11.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781788602549.jpg?v=1778715860","url":"https:\/\/mediaplace.com\/en-eu\/products\/thriving-giver","provider":"MediaPlace","version":"1.0","type":"link"}