{"product_id":"art-of-meditation","title":"Art Of Meditation By Ricard, Matthieu","description":"\u003cp\u003e\u003cb\u003eA \u003ci\u003eSunday Times\u003c\/i\u003e bestseller, this new paperback is an elegant and inspiring short guide to the art of meditation: another instant classic from the bestselling author of \u003ci\u003eHappiness\u003c\/i\u003e.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done and what it can achieve. In this authoritative and inspiring book, he sets out to answer these questions. \u003cbr\u003e\u003cbr\u003eMatthieu Ricard shows that practising meditation can change our understanding of ourselves and the world around us. He talks us through its theory, spirituality and practical aspects of deep contemplation and illustrates each stage of his teaching with examples. \u003cbr\u003e\u003cbr\u003eThrough his experience as a monk, his close reading of sacred texts and his deep knowledge of the Buddhist masters, Matthieu Ricard reveals the significant benefits that meditation - based on selfless love and compassion - can bring to each of us.\u003c\/p\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57555246514558,"sku":"NW9781782395393","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781782395393.jpg?v=1783132067","url":"https:\/\/mediaplace.com\/en-usa\/products\/art-of-meditation","provider":"MediaPlace","version":"1.0","type":"link"}