{"product_id":"body-by-you","title":"Body By You","description":"\u003cb\u003eBURN FAT, NOT TIME\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e \u003c\/b\u003e\u003cbr\u003e \u003cb\u003eThe ultimate get-in-shape-fast, at-home, no-equipment-required program designed especially for women—from the ultra-fit Special Operations trainer and author of \u003ci\u003eYou Are Your Own Gym\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e \u003c\/b\u003e\u003cbr\u003e Say goodbye to long, tedious hours at the gym and boring, muscle-depleting cardio exercises. Elite trainer and fitness guru Mark Lauren is here to show you that the best—and only—equipment you need to get in shape is free and always accessible: \u003ci\u003eyour own body\u003c\/i\u003e.\u003cbr\u003e  \u003cbr\u003e This quick and easy program\u003ci\u003e \u003c\/i\u003ewill\u003ci\u003e \u003c\/i\u003esave you time, money, and maybe your life. In less than thirty minutes, three times a week—and with no machinery or weights—you can achieve the toned arms, flatter abs, tighter buns, and killer legs you’ve always wanted. You won’t build bulk, you’ll build \u003ci\u003estrength, \u003c\/i\u003eand turn your body into a fat-burning machine.\u003cbr\u003e  \u003cbr\u003e Featuring 120 different exercises in five movement categories—Pulling, Squatting, In-Line Pushing, Perpendicular Pushing and Bending—and with three ascending levels of difficulty, \u003ci\u003eBody by You \u003c\/i\u003eensures that you’ll never get bored by the same static workout. And with such a small time commitment—less than one percent of your time every week!—it is a fun program that can be effortlessly incorporated with your work and family plans. With Mark Lauren as your motivational guide and nutritional coach, \u003ci\u003eBody by You \u003c\/i\u003ewill help you meet your individual fitness goals. Ultimately, it’s not about moving through the gym with ease, it’s about moving through your \u003ci\u003elife \u003c\/i\u003ewith ease—leaner, stronger, more confident, and with more energy.","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57311677120894,"sku":"NW9780345528971","price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9780345528971.jpg?v=1778511288","url":"https:\/\/mediaplace.com\/en-usa\/products\/body-by-you","provider":"MediaPlace","version":"1.0","type":"link"}