{"product_id":"depression-cure-1","title":"Depression Cure By Ilardi, Steve","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003eA groundbreaking treatment that has been clinically proven to deliver a lifelong cure for depression from \u003c\/i\u003e\u003c\/b\u003e\u003cb\u003e\u003ci\u003eStephen S Ilardi, PhD, associate professor of clinical psychology at the University of Kansas, USA.  Six practical steps that will change your life!  \u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e''\u003cb\u003ePractical, straightforward, grounded in persuasive research, this book is recommended for anyone seeking an alternative approach to treating depression'' -- \u003ci\u003eLibrary Journal\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e''Promising results'' -- \u003ci\u003eUS News \u0026amp; World Report\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e''One of the best books on depression I''ve read'' -- ***** Reader review\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e''\u003c\/b\u003e\u003cb\u003eThe sanest approach to depression that I''ve come across'' \u003c\/b\u003e\u003cb\u003e-- ***** Reader review\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e''Comprehensive, positive, life-affirming'' -- ***** Reader review\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e''Give the 6 steps a try - it won''t do you any harm and it may make life worth living again'' -- ***** Reader review\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e''I can honestly say it has changed my life'' -- ***** Reader review\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e''Worth every penny'' -- ***** Reader review\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e''A breath of fresh air'' -- ***** Reader review\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e***************************************************************************\u003c\/b\u003e\u003cbr\u003eBased on extensive research with an amazing success rate, \u003ci\u003eThe Depression Cure\u003c\/i\u003e outlines a \u003cb\u003estep-by-step plan for recovery from depression\u003c\/b\u003e, which focuses on \u003cb\u003esix key lifestyle elements\u003c\/b\u003e that have largely disappeared in healthy doses from modern life:\u003cbr\u003e\u003cbr\u003e- \u003cb\u003ephysical exercise\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- omega-3 fatty acids\u003cbr\u003e- natural sunlight exposure\u003cbr\u003e- restorative sleep\u003cbr\u003e- social connectedness\u003cbr\u003e- meaningful, engaging activity\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWith his six-step programme, Dr Ilardi not only makes sense of depression but offers \u003cb\u003ea practical and straightforward plan for recovery\u003c\/b\u003e. \u003cbr\u003e\u003cbr\u003e\u003cb\u003eWith a week by week plan, tracking charts and comprehensive and accessible explanations\u003ci\u003e, The Depression Cure\u003c\/i\u003e is an essential guide for anyone seeking an alternative approach to depression treatment.\u003c\/b\u003e\u003c\/p\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57675723309438,"sku":"NW9780091929817","price":22.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9780091929817.jpg?v=1783823342","url":"https:\/\/mediaplace.com\/en-usa\/products\/depression-cure-1","provider":"MediaPlace","version":"1.0","type":"link"}