{"product_id":"getting-unstuck-workbook","title":"Getting Unstuck Workbook","description":"\u003cp\u003e\u003cb\u003eExercises and activities to help you move past what''s holding you back, in work and life.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eYou want to get fit, but you keep putting it off. Your career is stalled out, and you''re not sure how to give it a jump. You fall into the same unhealthy relationship patterns over and over. If you''ve been in any of these scenarios, you know what it means to be stuck-but you don''t have to stay that way.\u003cbr\u003e\u003cbr\u003eYou''re not lazy and you''re not unmotivated. You just need the right set of tools. And Britt Frank uses her background as a clinician, educator, and trauma specialist to bring you a whole new tool kit with this interactive workbook. Inside you''ll find questionnaires, writing prompts, and other practical, step-by-step exercises to help you:\u003cbr\u003e\u003cbr\u003e-break bad habits\u003cbr\u003e-communicate more skillfully\u003cbr\u003e-stop the war in your head\u003cbr\u003e-hold healthy boundaries\u003cbr\u003e-restore your sense of choice\u003cbr\u003e\u003cbr\u003eTake control of your actions and the life you want to live with \u003ci\u003eThe Getting Unstuck Workbook\u003c\/i\u003e.\u003c\/p\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57400594661758,"sku":"NW9781035413850","price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781035413850.jpg?v=1778608533","url":"https:\/\/mediaplace.com\/en-usa\/products\/getting-unstuck-workbook","provider":"MediaPlace","version":"1.0","type":"link"}