{"product_id":"how-to-rise","title":"How To Rise","description":"\u003ci\u003eWhen you get knocked down - will you get up again? \u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eWe all fall over. It's knowing how to rise that matters.\u003cbr\u003e\u003cbr\u003eCreated by healthcare experts with over 45 years' clinical experience between them,\u003cwbr\u003e\u003ci\u003eHow to Rise\u003c\/i\u003e draws on both spiritual and psychological wisdom to create a Resilience Toolkit which tackles even the most difficult of circumstances.\u003cbr\u003e\u003cbr\u003eOutlining what a Resilient Mindset looks like,\u003cwbr\u003e and drawing on years of experience working with some of the most stressed and anxious people in the healthcare industry,\u003cwbr\u003e Karen Forshaw and Chrissie Mowbray have created a highly effective and potent blend of western therapies and eastern philosophy. Using their unique 'Resilience Gap Analysis Tool',\u003cwbr\u003e you'll find out how to identify the weak spots in your armour before taking practical action to address weaknesses or insecurity insecurities with over 40 'tools' cross-referenced to your personalized Gap Analysis.\u003cbr\u003e\u003cbr\u003eWith dozens of mindfulness,\u003cwbr\u003e visualization and other practical exercises all carefully curated to help you build a better mindset,\u003cwbr\u003e\u003ci\u003eHow to Rise \u003c\/i\u003eis a unique blend of holism and practical techniques with proven outcome. Tried and tested on hundreds of stressed NHS professionals,\u003cwbr\u003e this is an essential read for anyone struggling with issues related to stress,\u003cwbr\u003e self-esteem,\u003cwbr\u003e anxiety or insecurity.\u003c\/wbr\u003e\u003c\/wbr\u003e\u003c\/wbr\u003e\u003c\/wbr\u003e\u003c\/wbr\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57314854830462,"sku":"NW9781529370119","price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781529370119.jpg?v=1778714596","url":"https:\/\/mediaplace.com\/en-usa\/products\/how-to-rise","provider":"MediaPlace","version":"1.0","type":"link"}