{"product_id":"little-book-of-yoga-2","title":"Little Book Of Yoga","description":"\u003cdiv\u003e\n\u003cbr\u003e\u003cdiv\u003eYoga is accessible for all, regardless of fitness, flexibility or age. More than just a workout, yoga is a way to let go, relax and become aware of yourself. Scientific research also, suggests that a regular yoga practice lowers blood pressure, reduces anxiety, improves balance and flexibilty and increases bone density. Whether you want to relax, become more flexible or get in touch with your spiritual side, \u003ci\u003eThe Little Book of Yoga \u003c\/i\u003ewill show you the way.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eFind out which type of yoga is right for you, experience the calming effects of yoga breathing techniques and learn simple daily practices that will make you feel strong, calm and focused.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003eIn this book, expert practitioner Lucy Lucas shows you how to integrate yoga into your life, simply, every day.\u003c\/div\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57316534288766,"sku":"NW9781856753999","price":13.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781856753999.jpg?v=1778719055","url":"https:\/\/mediaplace.com\/en-usa\/products\/little-book-of-yoga-2","provider":"MediaPlace","version":"1.0","type":"link"}