{"product_id":"my-fitness-tracker","title":"My Fitness Tracker","description":"\u003cp\u003e\u003cb\u003eWhether you''re looking for a one-stop shop to track and improve your general well-being, or you want to focus on a specific area of your health, this journal is the perfect place to start.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eDivided into monthly chapters to help you stay on track 365 days of the year, \u003ci\u003eMy Fitness Tracker\u003c\/i\u003e includes tips and advice on how to adopt a healthier lifestyle, along with lots of inspiration to keep you motivated. You''ll also find a variety of interactive pages where you can record your fitness journey, including:\u003cbr\u003e- Your exercise goals and achievements\u003cbr\u003e- How well you hydrate\u003cbr\u003e- What you''re eating and where you can improve your diet\u003cbr\u003e- How exercise and healthy eating affect your mood and sleeping habits\u003cbr\u003e- Your alcohol intake and how you can reduce it\u003cbr\u003e\u003cbr\u003eSimply spend five minutes a day recording your eating and exercise habits and enjoy looking back on the progress you''re making. There''s no better time to get your life on track and form a healthier relationship with fitness and food. You''ve got this!\u003c\/p\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57312880492926,"sku":"NW9781800074484","price":16.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781800074484.jpg?v=1778590015","url":"https:\/\/mediaplace.com\/en-usa\/products\/my-fitness-tracker","provider":"MediaPlace","version":"1.0","type":"link"}