{"product_id":"power-of-ashtanga-yoga-ii","title":"Power Of Ashtanga Yoga Ii By Macgregor, Kino","description":"\"A user''s guide to intermediate-level practice of Ashtanga Yoga--by the dynamic yoga teacher Kino MacGregor.  Ashtanga  Yoga is a popular and athletic type of yoga developed by Sri K. Pattabhi Jois, one of the great modern gurus. In this follow-up to herpopular  first book, The Power of Ashtanga Yoga, Kino MacGregor, one of  Jois''s disciples, presents and explains the Second, or Intermediate,  Series. MacGregor gives a basic introduction to Ashtanga Yoga  philosophy, provides essential background information on the  Intermediate Series, gives tips on how to know when you are ready to  take on this next stage of practice, explains the purification aspects  of the practice, and gives instructions for the pranayama techniques  associated with the practice,along with other key points. She also  describes and demonstrates the entire Ashtanga Yoga Intermediate Series  in 125 photographs.  This book is appropriate for those who are  already practicing Ashtanga Yoga and who want a solid, engaging entree  into intermediate-level practice\"--","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57554248335742,"sku":"NW9781611801590","price":27.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781611801590.jpg?v=1783223673","url":"https:\/\/mediaplace.com\/en-usa\/products\/power-of-ashtanga-yoga-ii","provider":"MediaPlace","version":"1.0","type":"link"}