{"product_id":"self-compassion","title":"Self Compassion","description":"\u003cp\u003e\u003ci\u003e\u003cb\u003eTHE 10TH ANNIVERSARY EDITION WITH A NEW FOREWORD FROM KRISTIN NEFF\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e''Kristin Neff offers practical, wise guidance on the path of emotional healing and deep inner transformation.'' Tara Brach, PhD, author of \u003ci\u003eRadical Acceptance\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eKristin Neff PhD, is a professor in educational psychology, and the world''s expert on self-compassion. A pioneer who established self-compassion as a field of study, Kristin offers a powerful solution for combating negativity and insecurity - the symptoms of living in a high-pressure world.\u003cbr\u003e\u003cbr\u003eThrough tried and tested exercises and audio downloads, readers learn the 3 core components that will help to heal destructive emotional patterns so that you can become healthier, happier, and replace negative and destructive measures of self-worth and success with a kinder and non-judgemental approach.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eSelf-Compassion\u003c\/i\u003e recognises that we all have weaknesses and limitations, but in accepting this we can discover new ways to achieve improved self-confidence, contentment and reach our highest potential. Simply, easily and compassionately. Kristin Neff''s expert and practical advice offers a completely new set of personal development tools that will benefit everyone.\u003cbr\u003e\u003cbr\u003e\u003cb\u003e''A portable friend to all readers ... who need to learn that the Golden Rule works only if it''s reversible: We must learn to treat ourselves as well as we wish to treat others.'' Gloria Steinem \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e''A beautiful book that helps us all see the way to cure the world - one person at a time - starting with yourself. Read it and start the journey.'' Rosie O''Donnell\u003c\/b\u003e\u003c\/p\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57303516348798,"sku":"NW9781444738179","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781444738179.jpg?v=1778245034","url":"https:\/\/mediaplace.com\/en-usa\/products\/self-compassion","provider":"MediaPlace","version":"1.0","type":"link"}