{"product_id":"weights-over-take-back-control","title":"Weights Over Take Back Control","description":"\u003cp\u003e\u003cb\u003e''Transformational lessons for anyone struggling with their weight.'' Professor Adrian Heald, Salford Royal Hospital\u003cbr\u003e ''This book is a game-changer.'' Dale Pinnock, Nutritionist\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThis book is not just about weight loss - it is about reclaiming control of your mind, body and life. After almost 20 years working in behavioural science and therapy, Sandra Roycroft-Davis has seen how deeply our relationship with food is connected with our emotions, habits and sense of worth.\u003cbr\u003eIn The Weight''s Over you will embark on a journey of self-discovery and empowerment, where lasting change is finally within reach. The book shows you how to break free from unhealthy patterns, overcome emotional eating and develop a mindset rooted in self-compassion and resilience.\u003cbr\u003eUsing the tools within this book, you''ll be able to listen to your body, manage stress,  and make better eating decision. The power has always been within you - now it is time to unlock it.\u003c\/p\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57194974839166,"sku":"NW9781399731133","price":21.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781399731133.jpg?v=1778541184","url":"https:\/\/mediaplace.com\/en-usa\/products\/weights-over-take-back-control","provider":"MediaPlace","version":"1.0","type":"link"}