{"product_id":"you-are-your-own-gym-cookbook","title":"You Are Your Own Gym Cookbook By Lauren, Mark","description":"Just as you don’t need a fancy gym membership to get the best workout of your life, you don’t need fancy kitchen skills or a personal chef to keep your body optimally fuelled. \u003ci\u003eYou Are Your Own Gym: The Cookbook\u003c\/i\u003e capitalizes on ingredients that are fresh and affordable, and simple preparations you’ll want to make again and again. Categorizing meals as either fast-fuelling or slow-fuelling (depending on the carbohydrate content), Lauren’s recipes cover your needs for breakfast, lunch, dinner, snacks, smoothies, and even dessert! Filled with tempting photos of delicious meals, handy shopping lists, and sample menus to help you fulfil all your fitness goals, \u003ci\u003eYou Are Your Own Gym: The Cookbook\u003c\/i\u003e is your best bet for building a stronger, leaner, healthier you with each satisfying bite.","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57549478494590,"sku":"NW9780091955403","price":21.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9780091955403.jpg?v=1783186014","url":"https:\/\/mediaplace.com\/en-usa\/products\/you-are-your-own-gym-cookbook","provider":"MediaPlace","version":"1.0","type":"link"}