{"product_id":"365-happy-bedtime-mantras","title":"365 Happy Bedtime Mantras","description":"\u003cb\u003eFrom “one of\u003c\/b\u003e\u003cb\u003e the freshest voices in mental health and wellness” (Marci Shimoff,\u003c\/b\u003e\u003cb\u003e \u003c\/b\u003e\u003cb\u003e\u003ci\u003eNew York Times\u003c\/i\u003e\u003c\/b\u003e\u003cb\u003e \u003c\/b\u003e\u003cb\u003ebestselling author\u003c\/b\u003e\u003cb\u003e), a year’s worth of nightly practices to help you establish healthy sleep habits so that you can relax, de-stress, and dream deeply for a better well-being. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eMillions of Americans are struggling with sleep disorders or insufficient sleep, putting them at risk for numerous other health issues. For them, every night can feel like a losing battle.\u003cbr\u003e \u003cbr\u003eNow, \u003ci\u003e365 Happy Bedtime Mantras\u003c\/i\u003e seeks to reverse the epidemic of poor sleep by helping you balance both the body and mind with self-love and relaxation-promoting mantras, meditations, and bedtime rituals. Whether you want to improve your quality of life with better sleep, effectively transform your evening routines, practice more self-care and self-love, or simply add more mindfulness moments to your life, you will find what you need in this wonderous book.","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57195030479230,"sku":"NW9781582709291","price":10.22,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781582709291.jpg?v=1778538359","url":"https:\/\/mediaplace.com\/products\/365-happy-bedtime-mantras","provider":"MediaPlace","version":"1.0","type":"link"}