{"product_id":"52-lists-for-calm-undated-planner","title":"52 Lists For Calm Undated Planner","description":"\u003cb\u003e\u003cb\u003eManage stress and relieve anxiety with motivational journal prompts—one for every week of the year—that offer a safe, calming space for self-care and mindful reflection.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e\u003cb\u003eFeaturing gorgeous illustrations and inspirational quotes, this hardcover list journal is the perfect gift for anyone suffering from anxiety, tension, and burnout.\u003c\/b\u003e\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eDevelop well-being and peace of mind through the calming practice of list-making. This inspiring journal features 52 list prompts to help you focus on self-care, compassion, and acceptance to overcome stress and anxiety. Filled with special design features to inspire and delight, \u003ci\u003e52 Lists for Calm \u003c\/i\u003eincludes:\u003cbr\u003e•               52 guided journal prompts divided into 4 themes: Be Present, Look Back, Move Forward, and Release\u003cbr\u003e•               Each prompt includes a related short exercise (meditations, affirmations, relaxation exercises, releasing, creating, boundary-setting, etc.) \u003cbr\u003e•               Full-color photographs and illustrations throughout\u003cbr\u003e•               Inspiring quotes and thought-provoking short essays\u003cbr\u003e•               Metallic accents and a golden satin ribbon place-holder\u003cbr\u003e•               Resources and personalized tool kit at the back to fill with strategies for anxiety relief\u003cbr\u003e \u003cbr\u003e\u003ci\u003e52 Lists for Calm \u003c\/i\u003eprovides a safe, easy, and beautiful space to practice self-care and reflect on the best parts of your daily life. Whether you suffer from anxiety and burnout, or just need a little more peace in your life, this inspiring journal will guide you towards greater serenity and happiness.\u003cb\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57317228806526,"sku":"NW9781632172853","price":15.33,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781632172853.jpg?v=1778721196","url":"https:\/\/mediaplace.com\/products\/52-lists-for-calm-undated-planner","provider":"MediaPlace","version":"1.0","type":"link"}