{"product_id":"art-of-making-memories","title":"Art Of Making Memories","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003e\u003cbr\u003e\"\u003c\/i\u003e\u003c\/b\u003eWe love you, you''ve made us happy.\" - Chris Evans \u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003e\"Happy memories are essential to our mental health. \u003c\/i\u003e\u003c\/b\u003e\u003ci\u003eThey strengthen our \u003cb\u003eidentity, sense of purpose and relationships\u003c\/b\u003e. Meik''s new book will teach you how to create and remember happy moments and \u003cb\u003ewill change how you think about happy memories\u003c\/b\u003e.\" \u003c\/i\u003eDr Rangan Chatterjee, Number One bestselling author of \u003ci\u003eThe 4 Pillar Plan \u003c\/i\u003eand BBC \u003ci\u003eBreakfast \u003c\/i\u003eGP\u003cbr\u003e\u003cbr\u003e The third book from the\u003cb\u003e CEO of the Happiness Research Institute \u003c\/b\u003eand\u003cb\u003e internationally bestselling author of \u003ci\u003eThe Little Book of Hygge\u003c\/i\u003e\u003c\/b\u003e, Meik Wiking.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhy is it that a piece of music, a smell, a taste can take us back to something we had forgotten? How is it that we remember our first kiss in detail, but barely remember anything of a fortnight''s holiday from five years ago? \u003c\/b\u003eMemories are the cornerstones of our identity, shaping who we are, how we act, and how we feel. But how do we make and keep the memories that bring us lasting joy?\u003cbr\u003e\u003cbr\u003eHappiness expert Meik Wiking has the answers. In \u003ci\u003eThe Art of Making Memories \u003c\/i\u003ehe brings together his extensive research drawn from the \u003cb\u003eworld''s biggest study on happy memories\u003c\/b\u003e (which involved 1000 people from 75 countries), conducted at the Happiness Research Institute, along with data and diaries, interviews, global surveys and studies, and \u003cb\u003ereal-life behavioural science and happiness experiments\u003c\/b\u003e, to explain the nuances of nostalgia, \u003cb\u003ethe different ways we form memories around our experiences, and how we can become better at recalling them.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWritten in Meik''s \u003cb\u003ewarm and funny trademark style\u003c\/b\u003e, filled with infographics, illustrations, and photographs, and featuring \"Happy Memory Tips\", \u003ci\u003eThe Art of Making Memories\u003c\/i\u003eis \u003cb\u003ea life-affirming read which show you it''s easier than you think to make your life unforgettable.\u003c\/b\u003e\u003c\/p\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57342099620222,"sku":"NW9780241376058","price":12.84,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9780241376058.jpg?v=1778752973","url":"https:\/\/mediaplace.com\/products\/art-of-making-memories","provider":"MediaPlace","version":"1.0","type":"link"}