{"product_id":"be-kind-to-your-mind","title":"Be Kind To Your Mind","description":"\u003cp\u003e\u003cb\u003eGive your mind a little TLC\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWhen our bodies aren''t on top form, we rest and take care of them - but we often don''t do the same for our minds. Whether it''s because we don''t know where to start, or because it never feels like a high enough priority, carving out time and space to care for our mental health can be hard.\u003cbr\u003e\u003cbr\u003eBut it needn''t be. With bite-sized tips and practical advice, this book makes self-care simple and achievable. From finding calm and thinking positively, to stress-busting and balancing your life, everything you need to know about taking care of \u003ci\u003eyou\u003c\/i\u003e is wrapped up in this handy pocket guide, and will give you the tools to help you feel your best.\u003c\/p\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57316406100350,"sku":"NW9781787832565","price":8.84,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781787832565.jpg?v=1778718672","url":"https:\/\/mediaplace.com\/products\/be-kind-to-your-mind","provider":"MediaPlace","version":"1.0","type":"link"}