{"product_id":"beginners-guide-to-intermittent-keto","title":"Beginners Guide To Intermittent Keto By Perillo, Jennifer","description":"\u003cp\u003e\u003cb\u003e\u003cfont size=\"+1\"\u003e''Become a fat-burning machine in just four weeks'' \u003ci\u003eThe Sun\u003c\/i\u003e \u003c\/font\u003e\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003eTHE REVOLUTIONARY NEW DIET FOR FAST WEIGHT-LOSS, BETTER DIGESTION AND MORE ENERGY\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eEverything you need to know to harness the     power of intermittent fasting on a ketogenic diet to lose weight, improve     digestion, and feel great for life -- with 40 recipes and two distinct 4-week\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eplans.\u003c\/b\u003e\u003cbr\u003eIntermittent fasting and ketogenic diets are     quickly becoming two of the hottest nutritional trends. And for good     reason: when it comes to losing weight, reducing inflammation, controlling     blood sugar, and improving gut health, these diets have proven more     successful -- and more efficient -- than any other approach. T\u003ci\u003ehe     Beginner''s Guide to Intermittent Keto\u003c\/i\u003e will help you combine the     power both to achieve a slimmer waistline and optimal health and vitality     for life. \u003cbr\u003e\u003cbr\u003eInside, you''ll find a breakdown of the     science behind the benefits of ketosis and intermittent fasting and two 4-week meal plans -- one for people who prefer to fast for a portion of     every day, and one for people who prefer to fast a couple times a week --     that will introduce you to the keto diet and keep you on track. Plus 40 mouthwatering recipes for every meal of the day, including: \u003cbr\u003e\u003cbr\u003e·         Magic Keto Pizza\u003cbr\u003e·         Pecan Crusted Salmon\u003cbr\u003e·         Italian Stuffed Peppers\u003cbr\u003e·         Egg Drop Soup\u003cbr\u003e·         Herb \u0026amp; Cheddar Baked Avocado Eggs\u003cbr\u003e·         Berry Cheesecake Bars\u003cbr\u003e·         Creamy Coconut Chai\u003cbr\u003e·         And much, much more! \u003cbr\u003e\u003cbr\u003eWith tips and tricks for keto-friendly     grocery shopping, easy-to-follow meal plans and recipes, and lifestyle advice to help you get the most out of your diet, T\u003ci\u003ehe Beginner''s     Guide to Intermittent Keto\u003c\/i\u003e will arm you with everything you need to increase your energy and shed those extra pounds for good.\u003c\/p\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57554319114622,"sku":"NW9781529401196","price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781529401196.jpg?v=1783280350","url":"https:\/\/mediaplace.com\/products\/beginners-guide-to-intermittent-keto","provider":"MediaPlace","version":"1.0","type":"link"}