{"product_id":"cbt-handbook","title":"Cbt Handbook","description":"\u003cp\u003e\u003cb\u003eOvercoming app now available via iTunes and the Google Play Store.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eCognitive Behavioural Therapy or CBT is widely recommended nowadays in the NHS for the treatment of emotional and psychological problems, such as depression, low self-esteem, low mood, chronic anxiety, stress or out-of-control anger. \u003cbr\u003e\u003cbr\u003eThis thorough yet easy-to-read general self-help guide is a must-have for anyone experiencing these common problems. Based on the popular and proven therapy CBT, it is written by two of the UK''s leading experts in the field of CBT.\u003cbr\u003e\u003cbr\u003eIt contains:\u003cbr\u003e\u003cbr\u003eCase studies and step-by-step CBT-based exercises.\u003cbr\u003e\u003cbr\u003eBased on the very latest research into CBT.\u003cbr\u003e\u003cbr\u003eAddresses problems associated with depression, anxiety, stress, anger and low self-esteem in\u003cbr\u003eindividual chapters.\u003cbr\u003e\u003cbr\u003eBoth for those suffering from these issues and clinicians.\u003c\/p\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57316348723582,"sku":"NW9781780332017","price":14.65,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781780332017.jpg?v=1778249250","url":"https:\/\/mediaplace.com\/products\/cbt-handbook","provider":"MediaPlace","version":"1.0","type":"link"}