{"product_id":"chasing-peace","title":"Chasing Peace","description":"Tom Rosshirt was like millions of people chasing peace. He believed he could get it through performance, perseverance, and hard work - attacking both his career and meditation practices with a strict dedication. Instead of peace, his achievements brought anxiety, depression, and a merciless perfectionism that left him overwhelmed and wanting out. He spent his time maneuvering around a list of triggers that grew longer by the day and was guided by his near desperate search for relief. Then, right after another dead-end session with a psychiatrist, Tom found the emerging science of neuroplasticity, which provided a new understanding of how the mind affects the brain and body. Through a support group of individuals equally exhausted by their developed hypervigilance, and following months of research and reframing, Tom started to see his breakdown as a chance for a breakthrough. He realized every thought about who we are supposed to be is a barrier to peace. And neuroplasticity can help us starve the thoughts that create the self-image that causes the suffering. It marks the shift from ''getting what I want'' to ''wanting what I get.'' The first is chasing peace; the second is finding it. Chasing Peace is a personal journey that can inspire anyone who is tired of chasing peace and wants to find happiness in who they really are.","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57195598250366,"sku":"NW9780593653289","price":20.38,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9780593653289.jpg?v=1778539619","url":"https:\/\/mediaplace.com\/products\/chasing-peace","provider":"MediaPlace","version":"1.0","type":"link"}