{"product_id":"confidence-karma","title":"Confidence Karma","description":"\u003cb\u003eLeading UK Psychologist Dr Gary Wood reveals his unique take on how to increase your own confidence by building up the confidence of those around you – as karma tells us, what goes around comes around.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eConfidence Karma\u003c\/i\u003e provides the ultimate guide to building lasting confidence at work, in your relationships and, in fact, in every aspect of your life. Using practical exercises, anecdotes and questionnaires, psychologist and life coach Dr Gary Wood provides you with realistic, practical and achievable strategies for change. Learn how to:\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eInfluence your body language and project your voice to act confidently\u003c\/li\u003e\n\u003cli\u003eBuild on your existing strengths and skills, and work with what you already do well\u003c\/li\u003e\n\u003cli\u003eIdentify your goals and values, and learn to live in accordance with them\u003c\/li\u003e\n\u003cli\u003eDevelop strength and resilience so you can bounce back from temporary setbacks\u003c\/li\u003e\n\u003cli\u003eBecome more comfortable pushing yourself out of your comfort zone\u003c\/li\u003e\n\u003cli\u003eStop selling yourself short and appreciate your value to others\u003c\/li\u003e\n\u003c\/ul\u003e\u003ci\u003e \u003c\/i\u003e\u003cbr\u003e\u003ci\u003eConfidence Karma\u003c\/i\u003e not only provides you with all the tools you need to increase your self-worth, it also encourages you to share the confidence. After all, confidence is a social practice – by working on your own, you can help boost other people’s, and so each chapter ends with a “karma call”, asking you to think about how you can apply your new knowledge and skills in making your colleagues, friends and family their most confident selves as well.","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57308384166270,"sku":"NW9781786788047","price":11.34,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781786788047.jpg?v=1778578588","url":"https:\/\/mediaplace.com\/products\/confidence-karma","provider":"MediaPlace","version":"1.0","type":"link"}