{"product_id":"coping-with-childhood-trauma","title":"Coping With Childhood Trauma","description":"\u003cp\u003e\u003cb\u003ePractical support for how to overcome childhood trauma\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eMany psychological and emotional problems faced by adults have their roots in childhood trauma, and this invaluable self-help guide offers advice and techniques based on cognitive behavioural therapy (CBT) for anyone who has experienced trauma as a child, be it emotional, physical or sexual.\u003cbr\u003e\u003cbr\u003eWritten by an experienced practitioner, this book is for anyone who has been hurt or neglected as a child. If you are struggling with difficulties in relationships, with self-confidence or mood, this book will help you address these common experiences as an immediate coping strategy or as a preliminary to fuller therapy. The updated second edition will help you:\u003cbr\u003e\u003cbr\u003e - Understand the psychological impact of childhood trauma\u003cbr\u003e - Know where to turn for further help and resources\u003cbr\u003e - Learn useful CBT strategies to start on the road to recovery and resilience\u003c\/p\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57304489394558,"sku":"NW9781472146991","price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781472146991.jpg?v=1778712817","url":"https:\/\/mediaplace.com\/products\/coping-with-childhood-trauma","provider":"MediaPlace","version":"1.0","type":"link"}