{"product_id":"cortisol-reset-plan","title":"Cortisol Reset Plan","description":"\u003cp\u003eAs a nutritionist specialising in hormonal health, Marina Wright has worked with hundreds of women experiencing the same cluster of symptoms: weight gain, brain fog, anxiety, insomnia, fatigue, aches and pains. The underlying culprit: chronic stress. Your body''s natural stress response triggers the hormone cortisol, to enable you to respond quickly to challenges. But in modern life, our stress response can be firing too often, or simply not know how to switch off. Here''s where \u003ci\u003eThe Cortisol Reset Plan \u003c\/i\u003ecan help.\u003cbr\u003e\u003cbr\u003eThis practical, accessible book will help you tackle this problem at the source. The 5-step nutrition and lifestyle programme offers:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eGuidance for how to identify your adrenal triggers and how stress shows up in your body\u003c\/li\u003e\n\u003cli\u003eStress-reducing, nutritionally packed recipes \u003c\/li\u003e\n\u003cli\u003eA selection of easy-to-implement daily habits to calm, nourish and balance your body.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003eMarina will be your guide, helping you build up your intuitive self-awareness, and showing you the long-term path to holistic health. With \u003ci\u003eThe Cortisol Reset Plan\u003c\/i\u003e you will create new habits and prevent chronic stress taking hold again. Having laid the strongest foundations, you will be able to return to \u003ci\u003eand remain in\u003c\/i\u003e good health and vitality, whatever turbulence life throws at you.\u003c\/p\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57398279143806,"sku":"NW9781785045356","price":14.02,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781785045356.jpg?v=1778670811","url":"https:\/\/mediaplace.com\/products\/cortisol-reset-plan","provider":"MediaPlace","version":"1.0","type":"link"}