{"product_id":"courage-to-be-yourself-1","title":"Courage To Be Yourself","description":"\u003ch2\u003e\u003cb\u003eEmbrace The Courage to Be Yourself Authentically\u003c\/b\u003e\u003c\/h2\u003e\u003cp\u003e“As a Clinical Psychologist, I have frequently recommended this book. It is very well written. It is clear and highly beneficial. The author states that it is written for women. I have found that most of the book can also be useful for men.” ─\u003cb\u003eAmazon review\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThis self-growth focused motivational book teaches you how to find yourself. In \u003cem\u003eThe Courage to Be Yourself\u003c\/em\u003e, learn to set boundaries, make peace, and find happiness with who you are in a world that projects perfection onto us.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eTarget harmful patterns.\u003c\/b\u003e Surrounded by the pressures of society, we often measure ourselves by impossible standards, causing us to doubt ourselves. When this causes negative self-talk, our happiness inevitably suffers. Unhealthy mindsets can also infiltrate our relationships with others. Women can feel the need to be caretakers and sometimes put others'' needs above our own. By identifying these patterns, we can set boundaries and target areas that need change—so you can love yourself properly.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBecome a loving friend to yourself.\u003c\/b\u003e While all of us certainly have a calling to love others, it is just as important to give that same love to yourself. It feels good to be yourself, but you must find yourself first. In this emotional strength book, Patton shares impactful stories to show readers how to journey from a place of fear to a life of courageous self-acceptance and real love.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside \u003cem\u003eThe Courage to Be Yourself\u003c\/em\u003e, you’ll find:\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow to find and be yourself through the pressures of today\u003c\/li\u003e\n\u003cli\u003eStories of growth and healing from Patton and other women\u003c\/li\u003e\n\u003cli\u003eHow to set boundaries, communicate more effectively, and change self-deprecating behaviors\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIf you liked \u003cem\u003eCourage Is Calling\u003c\/em\u003e, \u003cem\u003eThe Courage to Be Disliked\u003c\/em\u003e, or \u003cem\u003eHow to Be Yourself\u003c\/em\u003e, you’ll love \u003cem\u003eThe Courage to Be Yourself\u003c\/em\u003e.\u003c\/b\u003e\u003c\/p\u003e\n","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57312968114558,"sku":"NW9781684810260","price":12.84,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781684810260.jpg?v=1778590380","url":"https:\/\/mediaplace.com\/products\/courage-to-be-yourself-1","provider":"MediaPlace","version":"1.0","type":"link"}