{"product_id":"do-pause-you-are-not-a-to-do-list","title":"Do Pause You Are Not A To Do List","description":"Machines are designed to run constantly; people aren''t. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach - an ability to pause. \u003cbr\u003e\u003cbr\u003e\u003ci\u003eDo Pause\u003c\/i\u003e looks at the importance of this subtle yet powerful idea to communication, creativity, relationships - as well as our wellbeing and sanity. With practical tools to help you create new habits or make more significant lifestyle choices, you''ll discover ways to: Reset and regenerate; Deepen your thinking and experiences; Take back control of your time; Reconnect with other people - and yourself. \u003cbr\u003e\u003cbr\u003eFrom taking a breath to taking a sabbatical, a pause can be many things. And the good news is, even just a small pause every now and again can make a real and lasting difference.","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57316122657150,"sku":"NW9781907974632","price":10.22,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781907974632.jpg?v=1778650093","url":"https:\/\/mediaplace.com\/products\/do-pause-you-are-not-a-to-do-list","provider":"MediaPlace","version":"1.0","type":"link"}