{"product_id":"essential-body-spirit-collection","title":"Essential Body \u0026 Spirit Collection","description":"\u003cp\u003e\u003cb\u003eThis delightful 3-volume box set brings together accessible introductions to spiritual healing practices, \u003ci\u003eMeditation\u003c\/i\u003e by ­­­­­Tara Ward,\u003ci\u003e Mindfulness\u003c\/i\u003e by Wendy Hobson and\u003ci\u003e Chakras\u003c\/i\u003e by Julian Flanders.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIllustrated  in full-colour, these essential guides explore the history of these  practices and how to bring them into your daily life, including  relationships, career and spiritual development. Useful exercises,  charts and diagrams are dotted throughout, making these books wonderful  reference guides to keep coming back to. \u003cbr\u003e\u003cbr\u003eIn \u003cb\u003e\u003ci\u003eMeditation\u003c\/i\u003e\u003c\/b\u003e,  readers can learn about mantras, yantras and scents for deep  meditation, how to clear troubling spots in their meditation path and  much more. \u003cb\u003e\u003ci\u003eMindfulness\u003c\/i\u003e\u003c\/b\u003e is an invaluable guide to those  struggling with modern ills, with exercises that will help readers  release stress and tension and appreciate the joy that every day brings.  \u003ci\u003e\u003cb\u003eChakras\u003c\/b\u003e \u003c\/i\u003eteaches readers the properties of each chakra,  meditations for unblocking your chakras and how to keep them in balance  to achieve lasting peace and happiness. \u003cbr\u003e\u003cbr\u003ePresented in a  delightful hard-shell boxset, they make a wonderful gift for anyone  wishing to improve their lives through spiritual healing.\u003c\/p\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57314340405630,"sku":"NW9781398811829","price":17.28,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781398811829.jpg?v=1778713129","url":"https:\/\/mediaplace.com\/products\/essential-body-spirit-collection","provider":"MediaPlace","version":"1.0","type":"link"}