{"product_id":"essential-healing-toolkit-for-empaths","title":"Essential Healing Toolkit For Empaths","description":"\u003cb\u003eA practical guide outlining how empaths can protect themselves from sensory overload and burnout. A step-by-step transformational journey of unlocking and reclaiming energy and power.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eHave you been told you are “too sensitive” or “overly emotional”? Being an empath can be an incredible gift of compassion and connection. When unchecked, empathic insights can leave people feeling depleted and overwhelmed. \u003cbr\u003e\u003cbr\u003eSensitivity is a strength.\u003ci\u003eHow to Be Highly Sensitive and Empowered\u003c\/i\u003e offers a healing roadmap, from Step 1 \"Master energy awareness\" to Step 7 \"Activate and share your gift\". Tools include breathing exercises; powerful visualizations; inner voice journaling; how to create \"transition breaks\" to overcome energy drains. \u003ci\u003eHow to Be Sensitive and Empowered\u003c\/i\u003e outlines:\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cli\u003eHow empaths differ from Highly Sensitive People, and how to reframe your emotional energy as deep wisdom. \u003c\/li\u003e\u003cli\u003eWays to effectively set boundaries, with examples from Jane Novak''s coaching programme, to find peace in a challenging world.\u003c\/li\u003e\u003cli\u003eA practical healing programme, tackling the inner work needed to transform how empaths relate to the wider world.\u003c\/li\u003e \u003cbr\u003eThis book helps empaths move from being in a state of turmoil to becoming comfortable in their skin and more confident in relationships and interactions. Discover the freedom empathy unlocks in all areas of life: leadership, creativity and love.\u003cbr\u003e ","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57313203978622,"sku":"NW9781786786425","price":11.34,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781786786425.jpg?v=1778591460","url":"https:\/\/mediaplace.com\/products\/essential-healing-toolkit-for-empaths","provider":"MediaPlace","version":"1.0","type":"link"}