{"product_id":"essential-karate-book","title":"Essential Karate Book","description":"\u003cb\u003e\u003ci\u003eThe Essential Karate Book\u003c\/i\u003e is an illustrated, informative guide to the techniques, philosophy and practice of karate.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWith 20 chapters covering practically every aspect of karate, this in-depth reference will assist students and instructors as they plot their course through karate instruction, benefiting those at all levels. \u003ci\u003eThe Essential Karate Book\u003c\/i\u003e contains 200 diagrams mapping out moves, 300 color photographs, and a DVD, making it a comprehensive general karate reference for Western audiences. \u003cbr\u003e\u003cbr\u003e\u003cb\u003eReaders of this karate guide will learn about:\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e The origins and history of karate\u003c\/li\u003e\n\u003cli\u003e Required behavior, clothing and etiquette, as well as the fundamentals of karate and the different styles that share them\u003c\/li\u003e\n\u003cli\u003e Stances, blocks, strikes and kicks\u003c\/li\u003e\n\u003cli\u003e Preparing your body through warm-ups, stretching, and conditioning through karate-specific exercises\u003c\/li\u003e\n\u003cli\u003e Kata grading and fighting (kumite) techniques and competition rules\u003c\/li\u003e\n\u003cli\u003e Martial arts weapons (kobudo), and MMA (Mixed Martial Arts) applications\u003c\/li\u003e\n\u003c\/ul\u003e\u003ci\u003eThe Essential Karate Book\u003c\/i\u003e is a must-have for any martial arts enthusiast, from beginners to black belts!","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57315982049662,"sku":"NW9784805314944","price":11.9,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9784805314944.jpg?v=1778658429","url":"https:\/\/mediaplace.com\/products\/essential-karate-book","provider":"MediaPlace","version":"1.0","type":"link"}