{"product_id":"essentials-of-dance-psychology","title":"Essentials Of Dance Psychology","description":"The topic of sport psychology is hardly new-but \u003ci\u003eEssentials of Dance Psychology\u003c\/i\u003e applies it to dance in a way that sets it apart from all other sport psychology texts available to dance students, instructors, and professionals.\u003cbr\u003e\u003cbr\u003eThrough \u003ci\u003eEssentials of Dance Psychology\u003c\/i\u003e, readers will come to understand why dancers think and behave as they do and how to design healthy, creative dance environments that lead to both well-being and optimal performance.\u003cbr\u003e\u003cbr\u003eThe book is built on a foundation of evidence from dance and sport psychology research, with applied experiences used as examples throughout. Where appropriate, evidence from other areas of psychology-for example, cognitive behavioral therapy-is used. A thorough coverage of topics relevant to dancers, teachers, and others working to support dancers is included, making the book suitable for one slightly longer course or two short courses in introductory dance psychology.\u003cbr\u003e\u003cbr\u003eThe book is organized into four parts. \u003cb\u003ePart I\u003c\/b\u003e delves into dancers’ individual differences, examining how personality, perfectionism, self-esteem, self-confidence, and anxiety factor into performance and well-being. \u003cb\u003ePart II\u003c\/b\u003e explores topics related to dance-specific characteristics such as motivation, attentional focus, and creativity. In \u003cb\u003epart III\u003c\/b\u003e, readers learn about a range of psychological skills, including mindfulness, goal setting, self-regulation, and imagery. \u003cb\u003ePart IV\u003c\/b\u003e examines topics related to dance environments and challenges, zeroing in on the social aspects of teaching and learning dance, the challenges of talent identification and development, injuries, body image, and disordered eating.\u003cbr\u003e\u003cbr\u003eStudent-friendly textbook features in each chapter include the following:\u003cul\u003e\n\u003cli\u003eRelevant definitions\u003c\/li\u003e\n\u003cli\u003eA case study that shows how the chapter’s topics can be expressed or experienced in practice\u003c\/li\u003e\n\u003cli\u003eOne or more Get Practical exercises, which prompt readers to apply or reflect on the chapter’s concepts (These exercises come with either downloadable worksheets or audio, delivered through HK\u003ci\u003ePropel\u003c\/i\u003e Access.)\u003c\/li\u003e\n\u003cli\u003eA roundup of further research needed in each content area, which can inspire research projects for students and professionals alike\u003c\/li\u003e\n\u003cli\u003eKey points to reinforce the learning, with particular emphasis on applications\u003c\/li\u003e\n\u003c\/ul\u003eMaterials available through HK\u003ci\u003ePropel\u003c\/i\u003e Access include downloadable worksheets, three audio files with guided exercises, vocabulary study aids, lettering art, and two goal-setting templates. In addition, an instructor pack provides chapter summaries, a course outline, a test bank, and a PowerPoint presentation package.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eEssentials of Dance Psychology\u003c\/i\u003e offers readers the opportunity to understand sport psychology from the vantage point of a dancer. The text will help develop dance teachers who are able to inspire and sustain high levels of performance and psychological health among dancers. It will also help other professionals who work with dancers to implement evidence-based practices that enhance and sustain dancers’ lives and careers.\u003cbr\u003e\u003cbr\u003eNote: A code for accessing HK\u003ci\u003ePropel\u003c\/i\u003e is included with this ebook.","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57312589742462,"sku":"NW9781718207554","price":66.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781718207554.jpg?v=1778515064","url":"https:\/\/mediaplace.com\/products\/essentials-of-dance-psychology","provider":"MediaPlace","version":"1.0","type":"link"}