{"product_id":"find-your-path-to-compassion","title":"Find Your Path To Compassion","description":"\u003cp\u003e\u003cb\u003eCan you sometimes be a little judgemental?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDo you often berate yourself for past mistakes?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eHave you ever thought how it might feel if we could all just be a bit kinder to each other?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eWhen adversity strikes we all tend to reach for our tried-and-tested coping strategies, but what if some are healthier than others? This approachable, friendly book, written by an experienced psychotherapist, will not only help you explore how you cope when the chips are down but also show you how to build a robust emotional toolkit so that you can face whatever life throws at you with poise, calm, and compassion.\u003c\/p\u003e\u003cp\u003eFIND YOUR PATH books shed light on a range of common mental-health issues, from anxiety to resilience, and offer powerful techniques for navigating life’s inevitable ups and downs.\u003c\/p\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57398189425022,"sku":"NW9781836008576","price":8.33,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781836008576.jpg?v=1778617967","url":"https:\/\/mediaplace.com\/products\/find-your-path-to-compassion","provider":"MediaPlace","version":"1.0","type":"link"}