{"product_id":"food-rules-an-eaters-manual","title":"Food Rules An Eaters Manual","description":"\u003cp\u003e\u003cb\u003eIn sixty-four bite-sized pieces of advice, Michael Pollan''s \u003ci\u003eFood Rules \u003c\/i\u003etells you everything you need to know to eat healthily, dine happily and live well. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e  \u003ci\u003eEat food. Mostly plants. Not too much.\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e  Using those seven simple words as his guide, internationally-acclaimed food journalist Michael Pollan offers this indispensable handbook for anyone concerned about health and food. Sensible, easy to use and written in plain English, \u003ci\u003eFood Rules\u003c\/i\u003e is a set of memorable adages or designed to help you eat real food in reasonable amounts, gathered from a wide variety of sources: nutritionists, anthropologists, ancient cultures - and grandmothers.\u003cbr\u003e\u003cbr\u003e  Whether at the supermarket, a restaurant or an all-you-can-eat buffet, this handy, pocket-size resource is the perfect manual for anyone who would like to become more mindful of the food we eat.\u003cbr\u003e\u003cbr\u003e  ''In more than four decades I have come across nothing more intelligent, sensible and simple to follow than these principles''\u003cbr\u003e    \u003ci\u003eThe New York Times\u003c\/i\u003e \u003cbr\u003e\u003cbr\u003e  ''Instantly makes redundant all diet books and 99 per cent of discussions around healthy eating ... Sense, at last''\u003cbr\u003e   \u003ci\u003eDaily Mail\u003c\/i\u003e, praise for \u003ci\u003eIn Defence of Food\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e ''Pollan invites us to grab our pots and pans and cook some real food for dinner''  \u003cbr\u003e   \u003ci\u003eTime Out\u003c\/i\u003e, praise for \u003ci\u003eIn Defence of Food\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e ''Read this witty book for a healthier life and diet''\u003cbr\u003e   \u003ci\u003eThe Times\u003c\/i\u003e, praise for \u003ci\u003eIn Defence of Food\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e  \u003cb\u003eMichael Pollan\u003c\/b\u003e has been writing for over twenty years about the places where the human and natural worlds intersect: food, agriculture, gardens, drugs, and architecture. \u003ci\u003eThe Omnivore''s Dilemma\u003c\/i\u003e, about the ethics and ecology of eating, was named one of the ten best books of 2006 by the \u003ci\u003eNew York Times\u003c\/i\u003e and the \u003ci\u003eWashington Post\u003c\/i\u003e. He is also the author of \u003ci\u003eThe Botany of Desire\u003c\/i\u003e, \u003ci\u003eA Place of My Own\u003c\/i\u003e and \u003ci\u003eSecond Nature\u003c\/i\u003e and, most recently, \u003ci\u003eIn Defence of Food\u003c\/i\u003e.\u003c\/p\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57320014086526,"sku":"NW9780141048680","price":8.48,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9780141048680.jpg?v=1778239697","url":"https:\/\/mediaplace.com\/products\/food-rules-an-eaters-manual","provider":"MediaPlace","version":"1.0","type":"link"}