{"product_id":"godsfield-companion-yoga","title":"Godsfield Companion Yoga","description":"\u003cdiv\u003e\n\u003ci\u003eThe Godsfield Companions\u003c\/i\u003e are all-new guides to conscious living that will set a new standard in wellness publishing. Fresh, contemporary and authoritative, each book - written by a specialist in their field - provides the growing wellness audience with essential background, revealing insights, valuable context and useful instruction to enable them to understand and expand their personal practice every day. \u003c\/div\u003e\u003cdiv\u003e\u003cdiv\u003e\u003cdiv\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eThe first in the series \u003cb\u003e\u003ci\u003eYoga: The Definitive Guid\u003c\/i\u003e\u003c\/b\u003ee is a comprehensive anthology of yoga, it''s history, philosophy and how to incorporate the practice into your everyday. \u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eSections include:\u003c\/div\u003e\n\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003ePart 1: What is Yoga?\u003c\/b\u003e - Including Ashtanga, Vinyasa, hot yoga, Hatha\/Iyengar and yin\/restorative yoga \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePart 2: History of Yoga\u003c\/b\u003e - The ancients to the future \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePart 3: Philosophy\u003c\/b\u003e - Including awareness, aversion, discipline, discernment and letting be \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePart 4: How Yoga Works\u003c\/b\u003e - From movement (including anatomy, dynamic poses, yin poses and restorative poses); to breath (including prana, the physical body and the nervous system; to energy (including chakras, pranayama and meditation) \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePart 5: How to live with your Yoga\u003c\/b\u003e - Including practices for purposes including joy, self-awareness, resilience, relaxation and pain management\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57315141845374,"sku":"NW9781841814933","price":14.65,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781841814933.jpg?v=1778715095","url":"https:\/\/mediaplace.com\/products\/godsfield-companion-yoga","provider":"MediaPlace","version":"1.0","type":"link"}