{"product_id":"health-fix-manual","title":"Health Fix Manual","description":"\u003cp\u003e\u003cb\u003eA lifestyle medicine expert reveals his secrets for future-proofing your health and preventing illness.\u003c\/b\u003e\u003c\/p\u003e ?Starting with the experience of his own illness, Dr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalized framework to tailor targeted lifestyle-based interventions to you, with his groundbreaking new book Health Fix. Unlike many approaches to health and wellbeing, Health Fix focuses on the ‘why’ rather than just the ‘what’ with a toolkit: \u003cul\u003e\n\u003cli\u003e Learn how to elegantly tighten up on the 8 factors which affect your health the most day-to-day \u003c\/li\u003e\n\u003cli\u003e Improve your ability to control your habits. \u003c\/li\u003e\n\u003cli\u003e Understand the interplay between your symptoms and your biology \u003c\/li\u003e\n\u003cli\u003e Experience the subtle power of ‘how, what and when’. \u003c\/li\u003e\n\u003cli\u003e Generate your own targeted lifestyle prescription. \u003c\/li\u003e\n\u003cli\u003e Apply the ‘fixes’ that are relevant to you only. \u003c\/li\u003e\n\u003cli\u003e Feel the difference within 8 weeks. \u003c\/li\u003e\n\u003c\/ul\u003e The unique Health Fix toolkit will help you change your health for the good by understanding the story of YOU.","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57314204025214,"sku":"NW9781914239328","price":10.9,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781914239328.jpg?v=1779883539","url":"https:\/\/mediaplace.com\/products\/health-fix-manual","provider":"MediaPlace","version":"1.0","type":"link"}